Manuel B. Garcia

Manuel B. Garcia serves as the Senior Director for Educational Technology and Digital Learning at FEU Institute of Technology, Manila, Philippines. Read More

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Can a Pilot Study Provide a Reliable Effect Size for Sample-Size Planning?

Pilot studies can inform sample-size planning, but their observed effect sizes are often too uncertain to use directly. Learn when pilot estimates may be useful, what information is more reliable, and how to avoid planning an inadequately powered main study.

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Pilot Study Effect Sizes for Sample-Size Planning Guide 678 of 1272
01 · The Question

Can You Use the Effect Size From a Pilot Study to Calculate Your Main Study's Sample Size?

You conduct a pilot study with 20 participants and observe a promising intervention effect. Your statistical software reports Cohen's d = 0.65. Can you enter that value into a power analysis and use the resulting sample size for your main study?

It is tempting to do so. The estimate comes from your own research, uses your intended outcome measure, and may involve participants recruited from the population you plan to study. It can appear more relevant than effect sizes reported elsewhere.

However, relevance does not necessarily imply reliability. A small pilot may produce an effect estimate that differs substantially from the underlying population effect. Using it without accounting for uncertainty can make the main study considerably less informative than intended.

02 · The Short Answer

Pilot Effect Sizes Can Inform Planning, but Usually Should Not Determine It Alone

In Brief

A pilot study can provide preliminary information about an effect size, but a small pilot's observed treatment or intervention effect is generally too imprecise to serve as the sole basis for a definitive study's sample-size calculation. A more defensible approach is to combine relevant prior evidence, a substantively justified target effect, and sensitivity analyses rather than automatically using the pilot's point estimate.

Pilot data may be particularly valuable for estimating nuisance parameters such as outcome variability, recruitment rates, and measurement feasibility. Even these estimates have uncertainty, and their usefulness depends on the pilot's design, size, and similarity to the main study.

03 · What You Need to Know

What Pilot Studies Can and Cannot Tell You About the Effect to Expect

What Is a Pilot Study Supposed to Establish?

A pilot study is a smaller investigation conducted to inform the design or implementation of a subsequent study. In intervention research, an external pilot is conducted separately before the definitive study, whereas an internal pilot forms an initial phase of the main study and may contribute data to the final analysis under a prespecified design.

Pilot and feasibility studies often investigate whether recruitment procedures work, participants can complete assessments, an intervention can be delivered as intended, and the proposed data-collection process is manageable.

These questions differ from the primary effectiveness question of a definitive trial. A pilot can demonstrate that a procedure is feasible without providing a reliable estimate of the intervention's true effect.

Eldridge and colleagues (2016) emphasize the distinction between feasibility and pilot studies and the importance of treating pilot studies as preparation for larger investigations rather than simply as underpowered effectiveness trials.

Why Is a Pilot Study's Observed Effect Size Often Unreliable?

An observed effect size is a statistical estimate. Its value varies from sample to sample because participants differ, measurements contain error, and the sample represents only part of the population.

When a pilot has few participants, the sampling variability of the estimated effect can be substantial. A moderate underlying effect might appear large in one pilot and nearly absent in another.

This instability becomes especially consequential when the estimated effect is used to calculate sample size. For many conventional designs, the required sample size is approximately inversely proportional to the square of the assumed standardized effect.

Consequently, an upwardly exaggerated pilot estimate can produce a much smaller sample-size recommendation than the true effect would warrant.

The reasons that pilot effect size estimates fluctuate deserve particular attention when researchers are considering a small preliminary experiment.

Does a Statistically Significant Pilot Result Make Its Effect Size More Reliable?

No. Statistical significance does not eliminate sampling uncertainty.

Indeed, when a small study is only capable of producing statistically significant results for unusually large observed effects, selecting estimates because they achieved significance can introduce substantial exaggeration.

This phenomenon is related to selection bias and the winner's curse: estimates selected for unusually favorable results tend, on average, to overstate the underlying effect.

A pilot result that fails to reach statistical significance is not necessarily evidence that the intervention has no effect either. Most pilots are not designed to provide decisive tests of effectiveness.

Watch Out

Do not select a pilot effect size for the main study merely because the pilot produced a statistically significant result. Selection based on favorable preliminary findings can make the effect-size assumption particularly optimistic.

Why Does Directly Using the Pilot Estimate Create Problems?

Suppose a small pilot produces d = 0.70, while the underlying population effect is closer to d = 0.35. If researchers calculate the main study's sample size using d = 0.70, they may plan a study with substantially less power than intended at d = 0.35.

The calculation itself may be correct for the assumed effect. The problem lies in the uncertain assumption.

Albers and Lakens (2018) examine how effect-size estimation and follow-up selection can bias power analyses based on pilot data. Their work illustrates why treating a noisy preliminary estimate as a known population parameter can be misleading.

This is also why the difference between the expected effect and the smallest effect of interest matters. A preliminary estimate predicts what might occur; it does not independently establish what magnitude would be scientifically or practically important.

What Information From a Pilot Study May Be More Useful?

For many studies, the most valuable pilot outputs concern design parameters and implementation conditions rather than the observed intervention effect.

Pilot information Potential planning use Important limitation
Outcome standard deviation Helps calculate sample size for continuous outcomes. May be imprecise in a small pilot and sensitive to the population sampled.
Recruitment and eligibility rates Helps estimate how many people must be approached. May change across sites, seasons, or recruitment procedures.
Attrition and missing-data rates Informs retention strategies and recruitment allowances. Short pilots may not reflect longer follow-up periods.
Measurement completion and reliability Identifies weaknesses in instruments and assessment procedures. Small samples may yield uncertain reliability estimates.
Observed intervention effect Provides preliminary evidence about plausible effect magnitudes. Frequently too imprecise to justify a single planning effect.

The usefulness of a pilot standard deviation should not be overstated. Browne (1995) and Julious (2005) discuss the role of preliminary information in sample-size planning, including the difficulties associated with small pilot samples.

If outcome variability is unknown, a pilot may help establish a plausible range. Researchers should nevertheless account for uncertainty rather than assuming that the observed standard deviation is exact.

Can a Larger Pilot Produce a More Reliable Effect Estimate?

Generally, increasing the pilot sample size improves the precision of an effect estimate when the design and assumptions remain appropriate. However, the relevant question is whether the resulting precision is sufficient for the intended planning decision.

A pilot with 100 participants may provide more information than one with 20, but it is not automatically large enough to estimate a modest treatment effect precisely.

Reliability also depends on measurement quality, sampling, intervention implementation, and comparability with the definitive study.

At some point, a preliminary study designed primarily to estimate effectiveness may resemble a smaller substantive study rather than a conventional feasibility pilot. Researchers should be clear about which objective they are pursuing.

Should You Use the Pilot Effect Size, Its Confidence Interval, or a Lower Estimate?

Reporting the pilot effect estimate together with a confidence interval makes its uncertainty more visible. A wide interval indicates that multiple underlying effect magnitudes remain compatible with the data under the assumed model.

However, automatically substituting the lower confidence limit into a sample-size formula is not a universal solution. The lower limit may be negative or close to zero, potentially producing an impractical or undefined planning target for a particular calculation.

A more defensible procedure is to identify plausible effects using the pilot, prior literature, and substantive considerations, then examine how sample-size requirements change across those values.

For example, a researcher might calculate sample sizes at d = 0.25, 0.35, and 0.45 rather than relying exclusively on an observed pilot value of d = 0.45.

Such a range of plausible assumptions reveals how strongly the design depends on the uncertain effect.

Can the Smallest Effect Size of Interest Replace a Pilot Estimate?

Sometimes. If researchers can establish a smallest effect size of interest (SESOI), that threshold may provide a more meaningful target for a conventional superiority power analysis than an unstable pilot estimate.

For example, a pilot might produce d = 0.65, but the research team might determine that d = 0.30 is the smallest improvement worth detecting. If the study must be adequately powered for d = 0.30, using the larger pilot estimate would not meet that objective.

However, a SESOI does not automatically solve every planning problem. It must be substantively justified, and the sample-size method must match the actual hypothesis.

What About Bayesian Approaches to Pilot Information?

Bayesian planning can incorporate prior information and uncertainty about the effect rather than treating a single estimate as certain.

For example, researchers may specify a probability distribution representing plausible effects, update that distribution using pilot data, and evaluate the expected operating characteristics of alternative sample sizes.

This approach can be useful when credible prior evidence exists, but it requires transparent prior assumptions and an appropriate model. Bayesian methods do not automatically correct poor pilot data or unsupported prior beliefs.

What Is Different About an Internal Pilot Study?

An internal pilot is embedded within the main study and may support prespecified sample-size reassessment.

For example, a trial may initially recruit participants, estimate a nuisance parameter such as outcome variance, and revise the final sample size according to a predefined procedure.

Blinded sample-size reassessment based on nuisance parameters can sometimes be implemented without using interim treatment-effect estimates. Unblinded reassessment may require additional safeguards to preserve the intended statistical operating characteristics.

Researchers should distinguish such planned adaptive procedures from changing the sample size informally after inspecting favorable or unfavorable interim results.

04 · A Practical Example

How an Optimistic Pilot Effect Can Lead to an Underpowered Main Study

Hypothetical Example

A Pilot Evaluation of an Online Learning Intervention

A researcher conducts a randomized pilot involving 20 students, with ten students in each group. The intervention group performs better on a standardized achievement measure, producing an observed Cohen's d of 0.70.

The researcher intends to conduct a larger study using a two-sided independent-samples comparison, equal allocation, a significance level of 0.05, and 80% statistical power.

For illustration, the researcher considers two possible planning effects: the pilot estimate of d = 0.70 and a smaller plausible effect of d = 0.35.

Illustrative Normal-Approximation Calculation
n ≈ 2(Z1−α/2 + Z1−β)2 / d2

n = participants per group; α = two-sided significance level; 1 − β = target power; d = assumed standardized mean difference; Z = standard-normal quantile.

For α = 0.05 and 80% power, the approximate expression is n ≈ 15.70 / d2.

Using d = 0.70: n ≈ 15.70 / 0.49 = 32.04, or approximately 33 participants per group.

Using d = 0.35: n ≈ 15.70 / 0.1225 = 128.16, or approximately 129 participants per group.

These are illustrative normal-approximation results, not exact noncentral-t calculations. Actual planning should use an appropriate sample-size procedure and account for design-specific features.

Step 1: Recognize the uncertainty

The pilot's observed d = 0.70 comes from only 20 participants. It is not a precise estimate of the population effect.

Step 2: Compare planning consequences

The larger assumed effect produces a sample of approximately 66 participants overall, whereas the smaller assumed effect requires approximately 258 under the same approximation.

Step 3: Examine power if the pilot estimate is optimistic

If the main study uses 33 participants per group but the true effect is d = 0.35, its approximate power is only about 29%, substantially below the intended 80%.

Step 4: Select a defensible planning strategy

The researcher reviews prior studies, identifies the smallest effect worth detecting, and examines alternative sample sizes before finalizing recruitment.

The central problem is not that the pilot effect is necessarily exaggerated. It may be close to the true effect, or it may underestimate it. The problem is that a small pilot generally cannot establish its magnitude with enough certainty to justify treating the point estimate as a fixed planning parameter.

05 · What Researchers Often Get Wrong

Common Mistakes When Using Pilot Data for Power Analysis

Misconception

A Pilot Effect Size Is More Reliable Because It Comes From My Own Participants

Population relevance is valuable, but a small sample can still yield an imprecise estimate. Contextual similarity does not remove sampling error.

Misconception

A Statistically Significant Pilot Result Provides a Strong Planning Estimate

Statistical significance does not guarantee estimation precision. Selecting promising pilot results may increase the risk of exaggerating the expected effect.

Misconception

A Nonsignificant Pilot Means the Main Study Is Not Worth Conducting

Small pilots commonly lack power for effectiveness testing. Feasibility evidence and substantive rationale should not be replaced by a binary interpretation of a preliminary p-value.

Misconception

The Pilot Standard Deviation Is Known Once It Has Been Calculated

A pilot standard deviation is also an estimate and may be unstable. Its uncertainty should be considered when planning a larger study.

Misconception

Using the Lower Confidence Limit Always Produces the Correct Sample Size

A lower confidence limit can be useful in some planning strategies, but it is not universally appropriate. Its interpretation and suitability depend on the effect measure, research objective, and calculation method.

Misconception

A Pilot Study Must Demonstrate Effectiveness Before a Main Study Can Begin

Many pilots primarily assess feasibility. Requiring preliminary statistical significance can misrepresent their purpose and discourage worthwhile definitive research.

06 · What This Means for You

Use Pilot Evidence Without Treating Preliminary Results as Certainty

Start by identifying what the pilot was designed to investigate. If its principal objective was feasibility, report the feasibility findings directly and avoid presenting the observed intervention effect as though it were a definitive estimate.

For sample-size planning, distinguish information that is reasonably transferable to the main study from information that remains highly uncertain.

A simple decision framework

If the pilot is small and its effect estimate is imprecise
Avoid using the point estimate as the sole planning assumption. Incorporate external evidence and sensitivity analysis.
If a meaningful effect threshold can be justified
Consider using that threshold as the target for an appropriately specified power calculation.
If the pilot provides outcome variability or recruitment information
Use the estimates with suitable uncertainty allowances and check their relevance to the definitive study.
If substantial uncertainty remains across plausible effects
Compare alternative sample sizes and report the power associated with each scenario.
If an internal pilot will inform sample-size reassessment
Prespecify the reassessment procedure and evaluate its statistical and operational implications.

A sample-size sensitivity analysis is particularly valuable when the pilot estimate is uncertain. It allows researchers to demonstrate how the proposed design performs across effects that remain plausible.

The final protocol should identify the origin of each assumption, distinguish pilot estimates from substantive thresholds, and explain why the chosen sample is informative for the intended research question.

07 · A Quick Checklist

Before Using a Pilot Study in Sample-Size Planning

Before calculating your main study's sample size, check:
Identify whether the pilot primarily assessed feasibility, estimation, or preliminary effectiveness.
Report the pilot effect estimate with an appropriate uncertainty interval rather than the point estimate alone.
Examine the pilot sample size and whether its effect estimate is sufficiently precise for planning.
Check whether the pilot population, intervention, outcome, and follow-up match the proposed main study.
Review relevant external evidence rather than relying exclusively on pilot results.
Consider whether a smallest effect size of interest can be justified independently.
Evaluate plausible values for uncertain effect sizes, standard deviations, and other planning parameters.
Account for expected attrition, clustering, and other design features where applicable.
Document the final assumptions and their justification before beginning the definitive study.
08 · Frequently Asked Questions

Frequently Asked Questions About Pilot Study Effect Sizes

Can I use Cohen's d from my pilot study in G*Power?

You can enter it, but the resulting sample size is only as defensible as the effect-size assumption. A small pilot's observed Cohen's d is often too uncertain to use alone. Consider a substantively justified target and plausible alternative effects.

How many participants does a pilot need to estimate an effect size reliably?

There is no universal minimum. Required precision depends on the effect measure, variability, design, and intended use. Small feasibility pilots are rarely sufficient for precise treatment-effect estimation.

Should I use the pilot effect size if it is statistically significant?

Statistical significance alone does not justify using the estimate. In small pilots, selecting significant results may preferentially select unusually large observed effects.

Can I use the standard deviation from a pilot study?

Yes, when the pilot is relevant to the main study. However, the estimated standard deviation has sampling uncertainty, so sensitivity analysis or an appropriate variance allowance may be warranted.

What if my pilot effect size is much larger than previous studies suggest?

Investigate differences in populations, methods, outcomes, and sampling uncertainty. Do not automatically assume that the pilot has revealed a genuinely larger effect.

Can I calculate the main study's sample size without conducting a pilot?

Yes. Sample-size planning may use substantive effect thresholds, prior literature, estimation-precision targets, simulation, or other justified approaches. A pilot is not universally required.

Should pilot participants be included in the main study?

That depends on the design. External pilot data are generally separate, while internal pilot participants may contribute to the definitive analysis under a prespecified protocol. Eligibility, procedural consistency, and statistical implications must be considered.

09 · The Bottom Line

A Pilot Estimate Is Evidence, Not a Guaranteed Planning Effect

The Bottom Line

A pilot study can contribute to sample-size planning, but its observed effect size should generally not be treated as a reliable standalone estimate of the effect expected in the definitive study, particularly when the pilot is small.

Use pilot findings to improve design assumptions and feasibility judgments, while incorporating relevant prior evidence, meaningful effect thresholds, and uncertainty. The objective is not to reproduce the pilot result but to plan a main study capable of answering its research question.

10 · Sources and Further Reading

Research Literature on Pilot Studies and Effect-Size Planning

11 · Cite this Guide

How to Cite This Guide

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